Events

Is bedtime a struggle in your household? Let us help! Join our two-part Sleep Wise education series and gain valuable insights from experts. Secure your spot now for a well-rested family and happier days ahead!

Is bedtime a struggle in your household? Let us help! Join our two-part Sleep Wise education series and gain valuable insights from experts. Secure your spot now for a well-rested family and happier days ahead!

Join us for an insightful session on “Unlocking Potential: Strategies for Positive Behavior Change in Children,” led by a certified wellness coach and pediatrician. In this engaging workshop, parents and caregivers will discover practical techniques and evidence-based strategies to foster healthy habits in children.

Join us for an insightful session on "Raising screen-smart children" led by a pediatrician as well as an early childhood consultant and behaviour specialist. In this engaging session, parents and caregivers will learn about screen time guidelines, principles for healthy viewing, managing screen-time tantrums and withdrawal, and screen-alternate activities!

Join us for an expert-led workshop by a certified yoga therapist and a pediatrician on practical tools and techniques to enhance focus and manage distractions.

An expert-led workshop to empower families with practical tools and techniques for improving sleep quality.

An expert-led workshop to empower families with practical tools and techniques for fostering positive discipline.

An expert-led workshop to empower families with practical tools and techniques to foster healthy eating habits.

An expert-led workshop to empower families with practical tools and techniques to avoid common nutrition errors.

An expert-led workshop to empower families with practical tools and techniques to help discover engaging screen-alternate activities.

This event will be in-person at the Waterloo Kung Fu Academy (620 Davenport Rd, Waterloo, ON N2V 2C2)