Persistent Fatigue in Children & Teens
We investigate potential medical contributors to fatigue while systematically rebuilding daily rhythms and habits that restore sustainable energy levels.
Symptoms & challenges addressed
• Persistent low energy and daytime fatigue
• Non-restorative sleep despite adequate sleep duration
• Difficulty concentrating and brain fog
• Reduced participation in physical activities
Our unique approach
• Comprehensive sleep diary analysis with routine optimization
• Personalized nutrition and hydration protocol with graduated activity progression
• Mood and stress screening; laboratory testing when clinically indicated
Who you amy work with
Benefits & outcomes
• More stable and sustained energy levels throughout the day
• Improved sleep quality and daytime alertness
• Confident, gradual return to normal activity levels
FAQs
We will conduct a medical history and screening tests when clinically appropriate to determine the underlying cause.
We will determine a balanced plan that incorporates appropriate rest with gentle, graduated activity to avoid deconditioning.
We will establish a structured wind-down plan to minimize screen exposure before bedtime, as excessive screen use can significantly impact sleep quality - especially for extended periods, in close proximity, or near bedtime.