Headache & Migraine Care
We combine systematic trigger identification with sleep optimization, hydration and meal timing protocols, and both acute and preventive treatment strategies tailored to each child's headache pattern.
Symptoms & challenges addressed
• Headache type identification (tension-type, migraine, cluster)
• Light sensitivity, sound sensitivity, and visual disturbances
• Nausea and other acute symptoms requiring management
• Impact on school attendance and daily functioning
Our unique approach
• Detailed headache diary with systematic screening for serious underlying conditions • Sleep optimization with strategic hydration and meal timing protocols
• Stress management tools; acute and preventive medication when clinically indicated
Who you amy work with
Benefits & outcomes
• Reduced headache frequency and shorter duration of attacks
• Enhanced self-management skills and early intervention
• Improved school attendance and participation
FAQs
We will establish a structured wind-down plan to minimize screen exposure before bedtime, as excessive screen use can significantly impact sleep quality - especially for extended periods, in close proximity, or near bedtime.
Dietary triggers vary by individual. We systematically identify patterns through careful tracking and trial elimination when appropriate.
Daily preventive medication is prescribed only when headache frequency or severity warrants long-term management.